Ingredients 1/2 cup powdered quick cooking rolled oats 1/2 cup semolina (rava) 1/2 cup chopped spinach (palak) 1/4 cup low-fat curds (dahi) 1/2 tsp green chilli paste salt to taste 1/2 tsp fruit salt Method Combine the oats, semolina, curds, green chilli…Read More »
Curd Brown Rice recipe Preparation Time: 20 mins Cooking Time: 1 mins Total Time: 21 mins Makes 5 servings Ingredients 1 cup fresh curds (dahi) 2 cups cooked brown rice 1/4 cup finely chopped coriander (dhania) salt to taste 1 tsp oil…Read More »
Ingredients 4 tbsp peanut butter 1 1/4 cups grated dry coconut (kopra) 2 tbsp powdered flax seeds (alsi) 2 1/2 tbsp cocoa powder (unsweetened) 1/2 tbsp of honey 1/2 cup desiccated coconut for rolling Method Combine all ingredients, except desiccated coconut in…Read More »
Ingredients 2 cups roughly chopped apple (unpeeled) 1 1/2 cups peeled , deseeded and roughly chopped chickoo To Be Blended Into A Muskmelon Dressing 1/2 cup chopped muskmelon (kharbooja) 1/4 tsp roasted cumin seeds (jeera) 1 1/2 tbsp chopped coriander (dhania) salt…Read More »
Ingredients 300ml almond milk 1 teaspoon vanilla extract 75 g blanched almonds 100 g buckwheat flour 100 g rice flour 2 level teaspoons baking powder 1 ripe banana olive oil 350 g seasonal berries, such as strawberries, blackberries, raspberries, blueberries 1 sprig…Read More »
Ingredients 2 sprigs of fresh basil 3 cherry tomatoes 2 large free-range eggs sea salt freshly ground black pepper olive oil Method 1. Pick the leaves off the basil and roughly tear them. 2. Cut the cherry tomatoes in half on a chopping board.…Read More »