Iced tea boosts energy Highlights Iced tea with different kinds of flavour or spices taste delicious Iced tea rejuvenate and refresh body and mind These iced tea recipes that are sure to keep you hydrated If there’s anything that can rev up…Read More »
Healthy Diet: Try these 5 ladoo recipes that are nutritious and free of refined sugar Highlights Ladoos are one of the most popular desi desserts out there Ladoos are packed with nuts and ghee Ladoos can be turned into healthy snacks by…Read More »
Highlights Veganism means ruling out all meat and dairy-based products Vegans may have trouble looking for replacements for dairy Vegan mango pudding, vegan gajar ka halwa and more dessert recipes Veganism is growing in popularity and the diet is more of a…Read More »
High-protein diet: 4 healthy breads that you can add to your diet Highlights You can include bread in your high-protein diet effectively Whole grain breads are healthier and more nutritious Rye bread, quinoa bread and more protein-rich breads Breads are a controversial…Read More »
Consuming seeds may go a long way in ensuring a healthy heart and weight, due to the presence of special fatty acids in them. Omega-3 fatty acids cannot be made inside the body and hence it is important that we consume these…Read More »
Moringa Tea Benefits: This drink is made from leaves of moringa Highlights Moringa or drumstick tree has a number of edible parts Moringa leaves are turned into powder form and used in tea Moringa tea has a number of incredible health and…Read More »
Highlights Chickpeas are popular among vegans and vegetarians Chickpeas are very well-endowed with essential nutrients Chickpeas are low in fat and rich in protein and fibre Chickpea or chana is one of the most celebrated vegetarian ingredients in the Indian cuisine. Chickpeas…Read More »
Whether you’re trying to lose weight, or you’ve simply decided to start taking better care of yourself, a healthy and balanced diet is essential. Picking and choosing foods that are actually good for you and will probably aid your weight loss can…Read More »
Diwali 2018 is going to be celebrated next week on Wednesday, October 7, 2018 and we all know what that means- a flood of sweets and savoury delights in the markets. Sweetmeat sellers and confectioners will soon start working overtime to meet…Read More »
Indians all over the globe are gearing up to celebrate Diwali tomorrow. It’s the season when gifts are exchanged and families and friends bond over delicious meals. No Diwali spread is ever complete without a variety of traditional sweets and mithai. All…Read More »